How much SPF is actually enough?

Two finger-lengths for your face and neck, every morning, even when it’s cloudy.

Most of us use about a quarter of the sunscreen we need. The easiest rule to remember is two finger-lengths for your face and neck.

Every day, even when it’s cloudy

Up to 80% of UV rays get through cloud cover, and UVA passes straight through windows. Make SPF the last step of your morning routine, before makeup.

Out in the sun? Reapply every two hours, and straight after swimming or sweating.

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